Kale Apple Salad
Kale - called superfood for a reason. Often not so preferred because of its slight bitter taste, kale is one among the most nutrient-dense foods on the planet. Its an excellent source of Vitamin-A, B6, C, K, iron and calcium.
INGREDIENTS:
Kale - 2 cups, roughly chopped
Apple - 1/2, thinly sliced
Raspberries - 1/2 cup
Walnuts - 1/3 cup, chopped
Dressing:
Olive Oil - 2 tbsp
Lemon juice - 4 tbsp
Honey - 3 tbsp
Pepper - 1 tbsp, freshly ground
Salt - to taste
Prepare the dressing and keep aside.
Add in all the ingredients in a bowl. Pour the dressing over this mixture. Toss well.
Enjoy the super healthy salad!
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