Golden Beets and Sweet Potato


Golden Beets tend to be a bit sweeter than the normal beets. They are rich in fiber, folate and vitamin C. Its known to help lower blood pressure. 
Sweet potatoes are a good source of iron, calcium and vitamins. The two veggies together make a perfect combo!

INGREDIENTS:

Golden Beets  - 1, chopped and boiled
Sweet potato  - 2, chopped and boiled
Pepper  - freshly ground
Salt  - to taste

Boil the peeled and chopped golden beets and sweet potato in 1 ltr of water until they are fork tender. Add 1/2 tsp of salt into the water. It may take upto 15 mins. Drain out the water and arrange the slices in a serving tray or bowl. Garnish with freshly ground pepper and enjoy the effortless salad!


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